Maintain a Healthy Diet
Food Choices Make a Difference
You can reduce your risk of cancer by making healthy food choices. It’s easier than you think. Here are some suggestions to get you started:
- Eat a low-fat diet with a variety of fruits, vegetables, whole grains and legumes.
- Avoid sugary drinks and processed foods.
- Limit red meats (beef, pork and lamb).
- Limit salty foods, including snack foods, salted meats, canned foods and lunch meats.
- Limit alcohol consumption.